Can Lymphatic Drainage Rid Cellulite
Yes there are plenty of reasons why you need to make sure the lymphatic system is working and moving those toxins out of the body efficiently. When you do not make sure this is happening as we get older the build up can create real problems.
What happens is that today we are sitting more than ever and our lymphatic system is designed without a PUMP. Blood flows because the heart is bumping it. AIr moves because the lungs expand and contract. Digestion flows with its own expansion and contraction. BUT NOT the lymphatic system. This system was designed to excrete toxins based on movement we already do. Walking, exercise, movement and lots of it. But when we are not moving we are putting ourselves at risk. These toxins are staying in the body much longer than they are supposed to and much longer than our bodies are designed to deal with them. If you are looking at any of the following adding a simple lymphatic drainage practice to your life will really help your body thrive.
lymphedema.
fibromyalgia.
swelling or edema.
skin disorders.
fatigue.
insomnia.
stress.
digestive problems.
Developed in the early 20th Century by Danish physicians Emil and Estrid Vodder, Lymphatic drainage was designed as a possible treatment for lymphedema (This condition can be recognized by swelling and the buildup of lymph fluid in the body’s soft tissues, usually as the result of infection, injury, cancer treatment, surgery, or genetic disorders affecting the lymph system). Many of the symptoms wew have listed are caused by lymphedema.
Lymphatic drainage is also an alternative holistic treatment for people dealing with arthritis, orthopedic injuries, knee or hip surgery, systemic sclerosis, chronic venous insufficiency, and swelling and fatigue associated with menopause.
So what this all means is that the lymph system is involved with A LOT MORE than we give it credit and so often we take the poos system for granted. Now it is commonplace that spas offer lymphatic massage as a treatment or service. Sometimes lymphatic drainage is said to help with or treat issues like post-exercise recovery, acne, cellulite, and eczema.
ONE REASON:
YES, you read it right, adding lymphatic drainage has been known to help with cellulite. Cellulite can ALSO BE TREATED WITH Cleansing and Detoxing so adding Lymph to your cleanse and detox program ONLY MAKES SENSE.
SECOND REASON:
YES, you read it right, adding lymphatic drainage has been known to help with acne. Well acne can ALSO BE TREATED WITH Cleansing and Detoxing so adding Lymph to your cleanse and detox program ONLY MAKES SENSE.
THIRD REASON:
YES, you read it right, adding lymphatic drainage has been known to help with stress. Stress can ALSO BE TREATED WITH Cleansing and Detoxing so adding Lymph to your cleanse and detox program ONLY MAKES SENSE.
Now that you understand HOW MUCH a lymph brushing practice can help with so many things which is why we added the “Practice” to our 66 Day Cleanse at “Journey 66”. Find a great skin brush and remember everything moves towards the HEART.
Learn more at journey66.net.
Resources:
https://www.verywellhealth.
